Health
Surefire Ways You’re Ruining Your Liver, Studies Show — Eat This Not That – Eat This, Not That
People commonly ruin their livers by being overweight, sedentary, as well as consuming too much added sugar and alcohol.
Your liver is the ultimate multitasker: It filters all the blood in the body and breaks down the substances within. But not only does the liver have to contend with toxins like alcohol, pesticides, and chemicals, it also processes fats, carbs, and sugars…
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