Health
Your bedtime impacts heart health. Here’s why going to sleep at 10 p.m. may save your life – WGNO New Orleans
Researchers find that going to bed between 10 p.m. and 11 p.m. local time lowers the risk of developing heart disease compared…
(StudyFinds) Bedtimes are probably something many people only associate with children. However, a new study reveals that adults should be just as strict with their own sleep cycles as well. Researchers find that going to bed between 10 p.m. and 11 p.m….
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