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World Diabetes Day: Top 5 healthy vegetables with the lowest glycemic score – Times Now

There are a number of vegetables that come with a low glycemic index (glycemic score) – a variable that defines the rate at which…

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  • Patients with type-2 diabetes struggle with spiking blood sugar levels due to insulin resistance, and those with type-1 diabetes have no insulin at all for maintaining blood glucose balance.
  • Glucose is taken as the reference point which has glycemic index…

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