Health
Vitamin B12 deficiency: Are your toes dropping serious hints? – Times Now
While mild vitamin B12 deficiency triggers symptoms that can go unnoticed, long-term severe deficiency can cause damage to nerve…
- Eggs, dairy, salmon, trout, beef, sardines and animal liver and kidneys these foods are a rich source of vitamin B12.
- Vitamin B12 supports the nervous system, helps in making DNA; and its deficiency can trigger unsettling changes in the body.
- Numbness…
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