Health
Endurance exercise more beneficial to your health than resistance exercise – Medical Xpress
Endurance exercise such as biking or running is more beneficial to human health than resistance exercise such as weightlifting,…
Endurance exercise such as biking or running is more beneficial to human health than resistance exercise such as weightlifting, according to the findings of a new study. The study is published ahead of print in the Journal of Applied Physiology and has…
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