Health
An easier way to go veggie: vitamin B12 can be produced during dough fermentation – Mirage News
Grain-based materials fermented with Propionibacterium freudenreichii have enough vitamin B12 to be nutritionally significant. With the help of…
Grain-based materials fermented with Propionibacterium freudenreichii have enough vitamin B12 to be nutritionally significant. With the help of Lactobacillus brevis in the fermentation process, vegans can also be guaranteed a sufficient and safe B12 intake directly from grain-based food, without pills.
Vitamin B12 is an essential micronutrient that is needed for functions such as maintaining the nervous system and forming blood cells. However, B12 is mainly found in food of animal origin. Thos…
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