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A Harvard nutritional psychiatrist shares the 5 foods she eats to sharpen brain health, memory and focus – CNBC

A daily diet of colorful fruits and vegetables can help make your brain strong, sharper and smarter, studies show. Here’s what…

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As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything our thoughts, memory, focus, movements, breathing, heartbeat and that certain foods can help make it stronger, sharper and smarter.
Our brain and diet…

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