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Surprising new find: high-fat dairy intake may be healthier for your heart – Starts at 60

A new study flips the script on dairy consumption, as it’s found that those who have a higher dairy intake are actually at lower…

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Many studies have relied on people being able to remember and record the amounts and types of dairy foods theyve eaten, which is especially difficult given that dairy is commonly used in a variety of foods, he said.
Instead, we measured blood levels of…

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