Sport
The mindfulness techniques that guided Richmond, Cate Campbell and the NSW Swifts to glory – ABC News
High performance mindset coach Emma Murray’s work was made famous when she helped Richmond win three AFL premierships, and her…
The mind is a powerful thing, and in any elite sport, we know that mental drive and self-belief are prerequisites if you’re going to make it to the top.
But the conversation around an athlete’s mindset has evolved beyond competitiveness and willpower in…
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