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Regularly snacking on walnuts adds 1.3 years to your life, study suggests – Yahoo Lifestyle Australia

‘It’s a practical tip that can be feasible for a number of people who are looking to improve their health’.

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Walnuts may help ward off an early death. (Stock, Getty Images)
Snacking on a handful of walnuts just five times a week could add an extra 1.3 years to your life, research suggests.
Walnuts are high in healthy fats, as well as being a rich source of magnesium,…

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