Health
Use it or rapidly lose it: How to keep up strength training in lockdown – Medical Xpress
If you’re among the millions in lockdown, ask yourself: when was the last time you did some strength training?
If you’re among the millions in lockdown, ask yourself: when was the last time you did some strength training?
Many of us are regularly going for walks or runs during lockdown but, with gyms closed in a lot of places it’s more difficult to lift weights,…
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