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These Exercises Will Help Reduce the Damage Living At Your Desk Does – Lifehacker Australia
If sitting at your desk for hours on end has your posture all kinds of messed up, here’s an exercise expert’s advice on what…
At this point, we all know (or most of us do) that sitting is the “new” smoking, and that our tendency to leave butts attached to seats all day long does our bodies no favours. There is a long list of health warnings attached to this habit, but one of the…
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