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Secret Side Effects of Eating Sweet Potatoes, Says Science | Eat This Not That – Eat This, Not That

Before you give up the carbs in your diet, read on to discover the side effects of eating sweet potato regularly, according to…

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With the rising popularity of ketogenic diets, carbs have been getting a particularly bad rap as of late. However, not all carbs are created equal when it comes to your wellbeing.
In fact, there’s ample research that suggests that sweet potatoes may be…

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