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Plant-based diet rich in soy reduces troubling menopause symptoms by 84% – News-Medical.Net

A new study, published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy…

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A new study, published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to fewer than one per day. During the 12-week study, nearly…

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