Health
Doing Just Five Minutes of Breathing Exercise Each Day Can Lower Your Blood Pressure, a New Study Finds – Martha Stewart
The “strength training for your breathing muscles” can also boost vascular health.
Going for a walk with your pet or keeping busy in your garden are easy ways to stay fit in your day-to-day life. But according to a new study published in the Journal of the American Heart Association, there’s one unexpected type of activity that can boost…
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