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Red wine is good for you in small amounts. How much is “small”? – News Landed

Red wine contains antioxidants. Studies have shown they could help prevent damage to blood vessels in the body and prevent blood clots.

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A lot of well-defined research has proven that red wine can be good for your heart in the right amounts. Red wine contains a large number of polyphenols, a type of antioxidant, that is found in grapes and on the skin. These polyphenols become around 10 times more potent when red wine is fermented, resulting in a much higher concentration of polyphenols when compared to white wine. It is these polyphenols that have been proven to contribute to a healthy heart.
Red wine also contains polyphenol n…

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