Health
Cinnamon could help control blood sugar levels for people with prediabetes, according to a new study – Business Insider Australia
For people struggling to manage their blood sugar, a solution could found in your spice rack, according to a new study published July 21 in the Journal of the Endocrine Society. Cinnamon, in large doses over time, could help improve measures of blood sugar co…
- A small new study found that cinnamon helped to stabilise blood sugar levels compared to a placebo in patients with prediabetes.
- Researchers theorise that compounds in cinnamon have both metabolic and antioxidant benefits.
- That suggests the spice could be a safe, affordable treatment to help prevent prediabetes from progressing to type 2 diabetes, although more long-term research is needed.
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