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Mark Labbett ‘The Beast’ from The Chase on the one simple change that helped him transform his body and his life – 7NEWS.com.au
Following a type two diabetes diagnosis, Mark Labbett knew he had to make a serious lifestyle change. This is how he did it.
The Beast from the quiz show The Chase has spoken about the one simple change that helped him transform his body – and life in general.
Mark Labbett, 55, has taken to Instagram to get candid about changing his lifestyle after his type two diabetes diagnosis in 2017.
Since then I have prioritised my overall health and fitness and have been on a real-life weight loss journey losing nearly 10 stones (63kg) since my diagnosis, he said.
Ive become much more physically active by going on walks with my…
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