Health
Lockdowns don’t get easier the more we have them. Melbourne, here are 6 tips to help you cope – The Conversation AU
From the things you choose to focus on, to the support you seek from others, to the way you look after your physical health — these coping strategies could help…
As Melbourne prepares to begin a second week of lockdown, its important to recognise the serious toll this is likely to take on many peoples mental health.
Research during earlier COVID lockdowns in Australia found lockdowns were associated with poorer mental health, such as symptoms of depression and anxiety, among young people and adults.
A variety of factors play into this from financial stress, to concerns about contracting COVID-19, to disruptions to work or study, to separation from friends…
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