Health
Eating a bit of chocolate once a week could be good for your heart, study finds – Business Insider Australia
There’s even more evidence that chocolate, enjoyed by many people worldwide, may actually have some health benefits, particularly for your heart, according to a new study published July 22 in the European Journal of Preventive Cardiology.
- Eating chocolate once a week may be linked to a healthier heart and lower risk of coronary artery disease, according to a new meta-analysis.
- Chocolate contains micronutrients like flavanols and polyphenols that can protect your heart by keeping veins and arteries healthy, research suggests.
- The study did not say what kind of chocolate is best, how much or little to eat, and whether other lifestyle factors may have influenced this data.
- Visit Insider’s …
Continue Reading