Health
Ditch the drink: 7 easy ways to cut down your alcohol intake – Starts at 60
Having a drink has become our answer to dealing with a bad day, celebrating a good day and marking almost every social occasion in between.
Find a tasty alternative
Ensuring your cupboard is stocked full of alternatives to alcohol, such as flavoured teas and sparkling water is a great way to make sure youre not tempted to reach for the drink out of habit. Sparkling water with a dash of lemon is a surprisingly good thirst quencher and alternative to your usual spirits or beer. These alternatives can also help you stay away from alcohol entirely, even if its just a few nights a week.
Drink with food
Food and alcohol are a match made in…
-
Noosa News12 hours agoMega-team of heavy horses sets world record at Good Old Days Festival
-
General15 hours agoEnglish springer spaniels Kelly and Milo helping fight dieback in Western Australia
-
General14 hours agoHomicide Squad investigating ‘suspicious’ death of 84yo woman in Sydney suburb of Melonba
-
Business21 hours agoTop brokers name 3 ASX shares to buy next week 5 October 2025