Ten tips to relieve stress – Pune Mirror

By Sanjukta MandalThese simple, daily habits can bring about some calm and tranquillity in your life
Stress, anxiety and tension have become a part of our daily life, more so during the pandemic. Its affecting our health
– both physical and mental, our relationship, our focus and concentration. Long terms stress
can have a physical impact on your health and this is why doctors advise adopting ways
to manage stress and anxiety. Here are some tried and test ways.
Exercise
Exercise is the most important…

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