Health and medicine for everyone – Sunday Vision

Maintaining bone health is key to avoiding the dreaded osteoporosis, which manifests itself as low bone mass, which predisposes to fractures. This can be prevented through healthy lifestyle habits, such as eating a balanced diet and eating certain foods that increase bone density.
Bone health versus osteoporosis
Maintaining bone health is key to avoiding one of the most common diseases such as: Osteoporosis. This is a disease that affects bone tissue in a way that leads to a decrease in bone mass,…

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