10 high-protein snacks that are filling and delicious – Business Insider Australia

• High-protein snacks can help you stay fuller longer which may help with weight management.
• Snacks like edamame, nut butter, and eggs pack a lot of protein and are quick and easy.
• For added benefits, include snacks that contain fiber and healthy fats like cottage cheese.
• Visit Insider’s Health Reference library for more advice.

If you’re reaching for a snack to keep you going in between meals, it’s important to grab one that’s high in protein. Your body takes longer to break down protein, so it keeps…

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