Technology
Mental Health Awareness Week: the best apps for self-care – Techradar
Downtime on your devices
Governments worldwide have seemingly committed to invest heavily into mental health, but that doesn’t help the millions right now who are suffering from anxiety, depression, panic attacks and much more.
However, tech companies are aware of how long their users spend preoccupied with their devices, possible to the detriment of their wellbeing, which is why there are some useful features to help limit how long we spend using some of the most popular apps.
There are also a couple of apps for both iOS…
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