Could the Mediterranean diet reduce dementia risk? – Medical News Today

• A study finds that the health benefits of a Mediterranean diet may include a reduced chance of developing dementia and memory loss.
• Specifically, the diet appears to lower the level of amyloid and tau proteins that are linked with dementia.
• People following the Mediterranean diet scored better on memory tests than those who were not following the diet.

Previous research has determined that a Mediterranean diet can benefit heart health and aid in weight loss. Now, a new study finds that it may also…

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