Health
Daily cup of leafy green vegetables cuts heart disease risk by 26 percent, nutritionists find – Clinical Daily News – McKnight’s Long Term Care News – McKnight’s Long Term Care News
People who regularly consume a relatively small amount of nitrate-rich vegetables have about 2.5 mm Hg lower systolic blood pressure and up to a 26% lower risk…
Consuming a single cup of nitrate-rich vegetables each day reduces the risk of heart disease, according to a 23-year study by nutrition researchers.
Investigators examined how the regular consumption of these foods which include leafy green vegetables and beets affects vascular health and long-term cardiovascular risk in a Danish population-wide study. Participants who consistently ate more of these foods had about a 2.5 mm Hg lower systolic blood pressure overall and between 12% to 26% lower risk…
-
Business17 hours agoThe pros and cons of buying CBA shares in September
-
Noosa News17 hours agoRent changes on way for hundreds of social housing recipients following government review
-
Noosa News15 hours agoPolice reject claims about detained protester; SEQ train lines to be disrupted; BlueCare to cut enrolled nurses
-
Business13 hours agoWhere will Berkshire Hathaway be in 1 year?