Health
A Daily Intake of Prebiotic Supplements Can Save From Anxiety – TheHealthMania
Prebiotic supplements help improving gut health but a new study confirms their role in anxiety management.
Prebiotic supplements are specialized fibers introduced in the body to make up for the food sources of beneficial bacteria in the human gut. They fill the gut with beneficial nutrients, improving probiotic metabolic issues and maintain a healthy weight. A recently published study has highlighted another reason to use prebiotic supplements in routine, especially if a person is at high risk of anxiety disorders. According to this study, taking one supplement per day lowers the risk of anxiety and…
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