Technology
iPhone’s ‘Night Shift’ does not help users sleep, study suggests – Yahoo News Australia
Apple rolled out the feature in 2016, with Android soon following suit.
iPhone’s Night Shift feature was not found to improve sleep in new research. (Posed by a model, Getty Images)
Checking social media, news updates or group WhatsApp messages before bed has long been blamed for a night of tossing and turning.
Rather than counting sheep, smartphone users may turn the device to night mode, a feature introduced by Apple and Android, supposedly to help people fall asleep.
With any claims of the features’ benefits purely anecdotal, scientists from Brigham Young University…
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