Health
Another reason to try and get seven hours of sleep a night – The Donaldson Sisters – The Donaldson Sisters
Everyone knows the amount of sleep we have is important and as you get older it becomes ever more difficult. A lack of sleep sadly is a feature of dementia and…
Everyone knows the amount of sleep we have is important and as you get older it becomes ever more difficult.
A lack of sleep sadly is a feature of dementia and European researchers have tracked 8,000 people, aged 50 and beyond for about 25 years, to see if insufficient sleep leads to the brain changes that underlie dementia.
The study, published in the journal Nature Communications, found that those that regularly reported sleeping for six or less hours a night were 30 per cent more likely to develop…
-
General11 hours agoARIA Awards 2025 winners: Amyl & The Sniffers and Ninajirachi dominate
-
Noosa News20 hours agoChild, 15, arrested over death of another child, 8, after shocking e-bike crash in Queensland
-
General18 hours agoCrowe toasts talkback titan for platforming ‘voiceless’
-
Noosa News18 hours agoDeath of German shepherd Arnie prompts Brisbane community action to protect pets caught up in crime