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Dietitian Susie Burrell shares clever grocery tips for cooking for one – 9Coach
Healthy grocery shopping for one made easy
When it comes to cooking for one, meal planning and budgeting can be a bit difficult when there are so many factors to consider.
Take grocery shopping, for example.
It’s hard to plan, buy and cook fresh, balanced and diverse foods in a cost-effective manner when you’re cooking for a single person, especially when you have limited time to grocery shop and don’t want to waste food that will quickly approach its use-by date.
Dietitian Susie Burrell is here to help, sharing some hot tips that make meal…
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