Health
Eating a handful of mushrooms a day cuts cancer risk by third, study suggests – Yahoo News Australia
The fungi are rich in a ‘unique and potent’ antioxidant. So it’s well worth adding some to your risotto, omelette or pasta.
All varieties of mushrooms are rich in a ‘unique and potent’ antioxidant. (Stock, Getty Images)
Adding a handful of mushrooms to your risotto, omelette or pasta could ward off cancer, research suggests.
Scientists from Penn State University analysed 17 studies with more than 19,500 participants between them.
Results suggest eating 18g of mushrooms a day cuts the risk of developing any form of cancer by just over a third (34%).
The fungi are rich in the “unique and potent” antioxidant ergothioneine.
…
-
Noosa News23 hours agoBali traveller sparks urgent measles alert across Queensland
-
Noosa News23 hours agoQueensland man sentenced to four years imprisonment after string of terror offences
-
Business23 hours agoThe best ASX ETFs for compounding wealth until 2040
-
Noosa News22 hours agoMeasles alert issued south of Brisbane after traveller tests positive