Health
Music improves older adults’ sleep quality – Medical Xpress
Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials.
Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials.
In the analysis, which is published in the Journal of the American Geriatrics Society, five randomized trials met the investigators’ criteria. Older adults who listened to music experienced significantly better sleep quality than those who did not listen to music. Also, older adults who listened to sedative music experienced a greater improvement…
-
Noosa News21 hours agoWoman was watching keepers work when lion attacked, Darling Downs Zoo says
-
Noosa News19 hours agoWorking for someone else made it hard to care for my daughter. So I quit
-
General24 hours agoDeveloper warns wind energy capacity may not be ready by WA coal deadline
-
Noosa News23 hours agoStar Entertainment faces $36.5m blow if Queen’s Wharf deal flops