COVID Post-Traumatic Stress Is Real. It Can Also Come With Silver Linings. – Mashable India

For some who’ve endured life-changing trauma, the experience can yield something surprising: positive personal growth. 
Research shows that these people develop a greater appreciation of life, closeness with others, optimism about new possibilities, increased sense of personal strength, and spiritual changes. Studies estimate that about half of people affected by trauma go on to experience what’s known as post-traumatic growth. 
Now, a major survey conducted in the last year suggests that’s happening…

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