Health
BTN Newsbreak 7/4/2021 – Newsbreak – Behind The News – BTN – ABC News
Aussies are eating twice the amount of junk food recommended by the Australian Dietary Guidelines.
AUSTRALIA’S JUNK FOOD PROBLEMOn average, Aussies are eating twice the amount of junk food, recommended by the Australian Dietary Guidelines. That’s about 5 servings a day, which is only about a dozen cookies or biscuits. That may sound like a fun time but constantly going overboard with junk can lead to serious health problems down the line. The CSIRO says you don’t have to cut out junk food completely, but it’s super important to keep an eye on how much you’re having and they’ve even launched a…
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