How to eat chocolate when you are watching your weight – The Saxon

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You can enjoy dark chocolate even when you are trying to lose weight. Dark or bitter chocolate is a health food that provides plant chemicals called flavonoids with antioxidant and anti-inflammatory effects, which they favor your brain and heart; and it is also exhilarating.
Dark chocolate is a good ally not only for cushion the negative effects on your body due to moments of mental stress, also when you have a craving for dessert and eat a healthy diet to control…

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