Health
Top 10 Tips To Improving Your Gut Health – Greek City Times – GreekCityTimes.com
A diet high in processed sugar and packaged foods, excessive use of antibiotics, very high protein diets and diets full of muscle-building ‘protein bars and
There’s nothing worse than feeling sick to the stomach because of your stomach day in and day out. But that’s how nearly half of Australians feel daily. According to the CSIRO, at least 50% of Australian adults experience unpleasant gut symptoms such as bloating, gas and constipation, and 1 in 7 experience distressing symptoms. This is an alarming statistic.
Speaking from experience, I can tell you that certain (if not all) gut conditions can ruin your life and confidence. Especially for a woman….
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