Health
Green leafy vegetables essential for muscle strength – EurekAlert
Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University research. The study, published today…
IMAGE: Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University research.
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Credit: Photo by Louis Hansel @shotsoflouis on Unsplash
Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University (ECU) research.
The study, published today in the Journal of Nutrition, found that people who consumed a nitrate-rich diet, predominantly from vegetables, had significantly…
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