Health
New Research Finds Green Leafy Vegetables Essential for Muscle Strength – SciTechDaily
Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University (ECU) research. The study, published…
Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University research.
Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University (ECU) research.
The study, published today in the Journal of Nutrition, found that people who consumed a nitrate-rich diet, predominantly from vegetables, had significantly better muscle function of their lower limbs.
Poor muscle function is…
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