Health
Can You Exercise After Getting the COVID-19 Vaccine? Here’s What Experts Say – Health.com
You really need to listen to your body on this one.
Picture it: You just got your COVID-19 vaccine—first dose, second dose, or only dose—and you’re feeling motivated to keep the whole “being proactive about your health” ball rolling. So you change into your workout clothes to get in some exercise too. But should you really get your sweat on after the jab, or should you sit this one out?
The short answer: Sure, in most cases, it’s totally OK to work out after your shot—as long as you’re feeling well enough. But some of the more common vaccine side…
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