Health
Does intermittent fasting shed those kilos? Here’s 7 things you should know – CNA
After drinking bubble tea over a month, Talking Point host Steven Chia decided to put intermittent fasting to the test. And he got some tips about this weight-loss…
SINGAPORE: In the past two years, intermittent fasting has become one of the top weight loss trends worldwide.
In most intermittent fasting regimens, you avoid food for a certain number of hours of the day and eat normally within a specified time.
Advertisement
Advertisement
So can it help return you to your ideal weight and body mass index (BMI)?
That is what Talking Point host Steven Chia wanted to see after he gained about two kilogrammes from drinking bubble tea over a month, for a recent investigation…
-
Noosa News23 hours agoWest Coast Eagles draftee Josh Lindsay wants to carry on Troy Selwood’s legacy
-
Noosa News24 hours agoHunt for suspects after family’s pregnant horse found shot dead on rural Queensland property
-
General10 hours agoGrieving parents of 4yo boy who drowned in Officer suing Melbourne Water, Cardinia council
-
Noosa News22 hours agoFormer Sea World Helicopters worker tells inquest there was ‘nothing out of the ordinary’ before deadly crash