Health
Lack of exercise linked to depression risk amid pandemic – MENAFN.COM
New York, March 6 (IANS) Exercise has for long been recommended as a cognitive-behavioural therapy for patients of depression, yet new evidence suggests that the…
(MENAFN – IANS)
New York, March 6 (IANS) Exercise has for long been recommended as a cognitive-behavioural therapy for patients of depression, yet new evidence suggests that the Covid-19 pandemic changed the nature of the relationship between physical activity and mental health.
The study of college students, conducted before and during the pandemic, revealed the average steps of subjects declined from 10,000 to 4,600 steps per day and rates of depression increased from 32 per cent to 61 per cent.
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