Health
The 10 Best Intermittent Fasting Books You Can Buy Online In 2021 – Women’s Health
Whether you’re vegan, keto, or just super time-crunched, there’s an IF method (and book) for you.
If you’re interested in health and nutrition, you’re probably hard-pressed to get through a convo with friends about food without talking about or hearing about intermittent fasting. Celebs swear by trendy intermittent fasting diets, and they’ve gotten a ton of buzz recently for being paired with the keto diet for major weight-loss success. So it’s surprise to see the uptick in intermittent fasting books on shelves along with the trend.
Fasting, in one way or another, has been around for way longer…
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