Health
Intermittent fasting may actually make shedding belly fat harder – Body and Soul
Intermittent fasting may actually make shedding belly fat harder
Intermittent fasting is one of the few diets that has strong evidence behind its ability to help you lose weight sustainably. But a new study suggests diets can affect fat loss differently.Dietitians are fond of intermittent fasting and it’s quickly become one of the most popular ways to shed the kgs in a sustainable way.
But a new suggests it may not be so good if you’re planning on tackling belly fat, as researchers discovered the visceral fat that lives within your abdominal cavity to protect…
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