Health
Wellness | Appetites growing for intermittent fasting – The Islander
Intermittment fasters pack healthy foods into a daily window.
Why are you staring at my sandwich like that?
I haven’t seen one in a while. I’m doing intermittent fasting.
I’ve always thought that sounded a bit random. Like “accidental hero” or “scattered showers”.
There’s nothing random about not eating for 16 hours a day. It takes solid willpower. Just ask Hugh Jackman, Nicole Kidman, Jennifer Aniston and many, many more who swear by the 16:8 eating plan.
Jennifer Aniston says she doesn’t eat in the mornings – just coffee and celery juice. But haven’t we…
-
General18 hours agoEnglish springer spaniels Kelly and Milo helping fight dieback in Western Australia
-
General7 hours agoHow the internet reacted to Brisbane Broncos winning the NRL grand final
-
Noosa News14 hours agoMega-team of heavy horses sets world record at Good Old Days Festival
-
Noosa News7 hours agoNRL grand final quick hits: Reece Walsh creates magic after avoiding sin bin as Broncos survive Hunt, Reynolds injuries to win premiership