This is how poor quality carbohydrate diet can lead to heart attack – Times of India

When it comes to a balanced diet plan, an adequate amount of carbohydrates, fats, and sugar is advised to keep diseases at bay. While we all are striving to find a balance, a recent study has pointed out that consuming a diet high in poor quality carbohydrates can have dangerous results. From a higher risk of heart attacks to strokes, and even death, poor quality of carbohydrate causes a lot of irrecoverable damage. Read below to know more about it. (Image: Pixabay)

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