How to get through Valentine’s Day if you just went through a breakup – Business Insider Australia

• If you’re recovering from a recent breakup, Valentine’s Day can be difficult to get through.
• Therapist Charmain Jackman suggested a social media detox and pouring your energy into your hobbies.
• It’s also a great time to reflect on the highs and lows of your previous relationship.
• Visit Insider’s homepage for more stories.

Healing from a breakup is never easy, but Valentine’s Day can make moving on a seemingly impossible feat, thanks to constant lovey-dovey messaging and shopping promotions.
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