Health
Short duration, poor-quality sleep may increase risk of dementia and earlier death in elderly people – News-Medical.Net
Sleep and health are inextricably connected. New research from investigators at Brigham and Women’s Hospital explores the connection between sleep disturbances…
Sleep and health are inextricably connected. New research from investigators at Brigham and Women’s Hospital explores the connection between sleep disturbances and deficiencies among older adults and risk of dementia and death, finding that risk of dementia was double among participants who reported getting less than five hours of sleep compared to those who reported 7-8 hours of sleep per night. The team also found associations between sleep disturbance and sleep deficiency with overall risk of…
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