Study highlights the importance and complexities of family mealtimes in the 21st century – News-Medical.Net

Mealtimes are a central aspect of family life, affecting the health and wellbeing of both children and adults. Although the benefits of healthy mealtimes are straightforward, helping all families realize those benefits is quite complicated, new research from University of Illinois shows.
The study highlights ways in which some solutions – such as an exclusive focus on improving food access or on improving mealtime preparation and organization skills – may be less effective if done in isolation,…

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