Health
Do You Need A Gut Coach? – Marie Claire
Understanding what your gut microbiome is telling you can help you ditch the fad diets, the skincare serums and the mood swings for a whole-body approach to wellbeing….
THE GUT IS NOT LAS VEGAS. WHAT HAPPENS IN THE GUT DOES NOT STAY IN THE GUT – Dr Alessio Fasano
You want: A Personalised Diet
You need: A Gut Coach
The first thing to do is take a microbiome test. I did mine through the Brisbane-based biotech company Microba. Simply wipe the cotton swab onto used toilet paper, seal it up in the return envelope and pop it in the express post. You then go on with your day, feeling smug that youve taken the first step towards better gut health and that youve just sent…
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